Experience the healing and wellness-promoting effects of "shinrin-yoku" - the practice of bathing the senses in the forest. During the gentle walk, you will experience a series of guided invitations to open your senses, get embodied, and feel the healing interaction between people and nature. To finish, enjoy a closing ceremony of herbal tea.

Recommended for ages 16+.

Registration Required: please call Trailside Museum of Natural History at 708-366-6530.